These private sessions are personalized and breath-led, backed by science. You don’t need to be flexible or “zen,” just open to coming back to your body in a way that feels good and real.

From brand activations to intimate gatherings, I create spaces that feel grounding and unforgettable. Expect guided movement, nervous system resets, and storytelling that brings people together. Whether you're planning a retreat, a wellness day, or something big — I bring both presence and polish.

Past clients include: Alo Yoga, Equinox (Miami, NYC, Hamptons), The Surf Lodge, NeueHouse, American Express Platinum

With 750K+ followers and 100M+ views, I’ve built an online community by turning science, humor, and analytics into content that clicks. Brands work with me to drive saves, shares, and real connection.

Brands I’ve partnered with: Sony, CVS, Theraflu, CLEARSTEM, Health Magazine, and more.

What I offer: Strategy and consulting, short-form video (TikTok + Reels), on-camera hosting, UGC