About

Hi, I’m Lisa — a digital storyteller, certified yoga teacher, and journalist.

My wellness journey didn’t begin on a yoga mat — it began in chaos. A serious car accident. Full-blown burnout. Years of feeling disconnected from my body. I used to walk out of yoga classes. But slowly, movement became the thing that brought me home to myself. It didn’t just change my life — it saved it.

I started my career in national newsrooms like Fox News Channel and CBS News, before shifting into more creative work — producing and hosting YouTube video content for platforms like HollywoodLife and Health Magazine. I’ve always been obsessed with real human stories — the kind that make you feel seen.

That’s how Lessons by Lisa was born: a space where healing meets humor, movement meets meaning, and your quirks become your superpowers.

Today, I teach private sessions, lead wellness events, and create story-driven content that actually connects. My videos have reached 100M+ views, by blending emotional storytelling with scroll-stopping formats.

I believe healing doesn’t have to be so serious. That showing up messy still counts. We’re human beings after all.

With love & sparkle,
Lisa