About

I'm a journalist, host, and creator passionate about telling stories that inspire joy, resilience, and wellbeing.

I began my career in news with roles at Fox News, CBS News, BBC, and Health Magazine. After a life-changing car accident, I rediscovered my purpose through movement and went on to teach yoga, leading waitlisted classes at Equinox in Miami and New York. I also taught with Alo Yoga around the country, including its headquarters in Los Angeles, and partnered with brands including American Express Platinum and Four Seasons on special events.

Today, I blend journalism, wellness, and storytelling to create content and conversations that encourage women to embrace who they are and find their sparkle again. My work reaches more than 12 million accounts monthly and has inspired thousands of recreations and duets. 

Whether I'm interviewing founders, hosting events, partnering with brands, or sharing moments that make us feel more human, my mission is simple: to create media that informs, inspires, and reminds people that the most magnetic thing they can be is themselves.