The Sparkle
an emotional wellness practice coming back to yourself
move. feel. come back.
I don't fit the yoga mold. I have ADHD, I don't relax easily, and I used to walk out of classes.
So I built the class I always wanted to take.
My classes in New York, Miami, and the Hamptons were waitlisted. Turns out there are a lot of us who never felt like wellness was made for them.
Movement regulates your nervous system. Breath activates your vagus nerve. Music shifts your brain state in seconds. I lived it. Then I built a methodology around it.
That's the Unhinged Sparkle.
850K followers across TikTok and Instagram. All because the practice is real.
Join the Sparkle Studio Waitlist
Work with Lisa B
Hi! I’m Lisa B
• ALO YOGA
• EQUINOX
• AMERICAN EXPRESS
• SONY ELECTRONICS
• CVS PHARMACY
• PUMA
• CLEARSTEM
• TOMMY HILFIGER
• ALO YOGA • EQUINOX • AMERICAN EXPRESS • SONY ELECTRONICS • CVS PHARMACY • PUMA • CLEARSTEM • TOMMY HILFIGER
PARTNERSHIPS